Introduction

I've been really tortured by skin problems lately! Many friends have been complaining about extremely dry skin in winter, and I totally understand that feeling. As someone who has transformed from having dry skin to oily skin, I've experienced all kinds of skin problems. I remember when I first started skincare, I made so many mistakes, bought tons of products that didn't work, and now I feel sorry for both my wallet and my face. After years of exploration and trial, I finally found the right skincare method for myself. Today, I'll share with you how to care for your skin in different seasons, helping your skin say goodbye to dryness and return to a hydrated state!

Skincare Class

To be honest, skincare is both simple and complex. It's simple because it's just about maintaining skin health, improving appearance, and solving those annoying skin problems through various methods. But when it comes to complexity, oh my, there are so many factors to consider!

First is basic nutrition, which is really important. I remember when I first started working, I often stayed up late and had irregular eating habits, making my skin condition terrible. Later, after gradually adjusting my schedule and paying attention to supplementing vitamin C and collagen, my skin condition improved significantly.

Then there's sun protection, which is definitely an eternal topic in skincare. I used to be very careless, thinking I was too young to care about these things. But when I compared photos with my friend last year, I found that her skin was fair and firm due to good care, while I could already see fine lines - I really regret it!

The selection of moisturizing products is also a major subject. The skincare products on the market are dazzling, and just reading the ingredient lists is enough to give you a headache. I was once fooled by various advertisements and bought many "popular products," only to find they weren't suitable for my skin type. Looking back now, it was just a waste of money.

The most frustrating thing is that skin conditions actually change dramatically with the seasons! In summer, my face was literally an oil field, reflecting light while walking. In winter, it became as dry as a desert, feeling like my skin would crack with any exaggerated expression. The contrast is just too extreme!

Winter Care

Winter is absolutely the toughest season for skin, no doubt! Indoor heating is too strong, making the air terribly dry; going outside is freezing cold, with wind that stings your face. I remember last winter, I foolishly used a trending facial cleanser with a very low pH, and the result was predictable - my skin immediately became red and itchy, making me feel terrible.

After countless mistakes, I've summarized a set of winter skincare secrets that really work:

The cleansing step needs to be gentle, super gentle. I now only use the mildest amino acid facial cleansers and absolutely avoid soap-based products. The water temperature for face washing is particularly important - it must be around 36 degrees Celsius, as water that's too hot will damage the skin barrier. When I was ignorant, I always thought hot water felt comfortable for face washing, but now I realize I was just torturing myself.

The moisturizing steps after washing are especially crucial. My current skincare routine is: immediately apply toner after using facial cleanser, then quickly apply lotion or cream while the skin is still moist. When choosing products, I pay special attention to ingredients, making sure they contain moisturizing components like ceramides and hyaluronic acid.

Winter really requires extra attention to hydration. I keep hydrating mists in my bag, office, and home for use anytime. I also have a humidifier in the office, and it feels amazing to spray some mist whenever my skin feels dry.

Speaking of winter care, I have a particularly useful trick. Before bed, I apply a thick layer of cream and then cover it with a sheet mask - this way, my skin is still hydrated when I wake up the next morning. At first, I thought this might be too troublesome, but the results are so good that it's become a habit now.

Spring Care

Spring has arrived with everything coming back to life, but don't think you can relax your skincare routine. I used to think that way, believing spring sunlight wasn't strong so I could be casual about sun protection. But last year during the Qingming Festival, I went on a countryside trip with friends, and just that one day made me noticeably darker - friends said I looked like I'd been to Hainan. Since then, I've taken spring sun protection very seriously.

The most important aspect of spring skincare is scientific sun protection. Although spring sunlight doesn't look as harsh, UV rays are no joke. I now choose sunscreens with SPF30+ and PA+++ or above, and pay special attention to reapplication.

Speaking of reapplication, here's a particularly useful tip. I now always carry spray-type sunscreen, which is very convenient for reapplication. However, it's better to spray it into your palm first and then evenly apply it to your face for better protection. Spraying directly on the face may result in uneven protection and might ruin your makeup.

Another key point in spring skincare is controlling cleansing intensity. Many people worry about oily skin in spring and go crazy with cleansing, but this actually stimulates the skin to produce more oil. I now wash my face only twice a day, using gentle facial cleanser, and never over-cleanse.

Summer Care

Summer is definitely the most unfriendly season for skin, especially for those of us who get oily easily. I remember last summer, I could feel my face getting shiny just after walking out of the subway station - it was awful. Later, I developed a summer skincare routine that works pretty well.

First is oil control, but you can't ignore hydration just because you're controlling oil. I made this mistake before, frantically using oil control products when I saw my face getting oily, but it only made my skin produce more oil. Later I learned that oily skin might actually be caused by dehydration - what a sad misunderstanding. Now I choose light-textured lotions and emulsions that can both hydrate and avoid being too greasy.

Sun protection is even more crucial in summer. I now use sunscreen with SPF50+ and PA++++, and pay special attention to reapplication. It's particularly important to reapply sunscreen after exercising or swimming.

The texture of sunscreen products is especially important in summer. I now particularly like sunscreens that are light and non-sticky, with no heavy feeling when applied. And it's essential to apply enough sunscreen - many people apply it too thinly to avoid feeling greasy, but this doesn't provide adequate protection.

Experience Sharing

Speaking of sun protection, I had a particularly memorable experience last year. I participated in an outdoor sports camp where we had to be active under the sun for several hours each day. I specifically prepared sunscreen spray, sun umbrella, and sun hat - I remember others saying I was being too dramatic.

Guess what happened? After the activity, many campmates were as red as cooked shrimp, while my skin remained relatively fine. Since then, I've been more convinced that skincare really needs persistence and dedication.

It's like taking care of a plant - you need to adjust your care methods according to the seasons. Give them appropriate nutrients in spring, pay attention to shade and water in summer, reduce watering appropriately in autumn, and keep them warm in winter. Skincare follows the same principle, requiring us to adjust our care routine according to seasonal changes.

Recently, I started keeping a skincare diary, recording the products I use daily and my skin condition. Through this method, I can better understand my skin's needs and quickly identify problems in my care routine. Honestly, looking back at my previous skincare diary now, I can discover many details I hadn't noticed before.

Final Words

After years of exploration, my biggest realization is that skincare really requires dedication. Everyone's skin condition is different, and what I've shared is just personal experience - you can adjust according to your specific situation.

The most important thing is learning to listen to your skin. Sometimes when skin problems occur, rather than blindly trying various products, it's better to first observe if there are recent lifestyle issues. It could be lack of sleep, too much stress, or unhealthy eating habits.

By the way, how do you deal with skin problems in different seasons? Feel free to share your skincare experiences in the comments. Everyone's experience is valuable, and maybe your experience could help other friends. On this skincare journey, let's improve together and become more beautiful together!